By patzs
Males, know the right way to maintain your pores and skin!
Males’s skincare just isn’t spoken about a lot. We consider males are tough and therefore do not care. However no matter be the case, monsoon just isn’t an excellent season to your pores and skin or hair. Women and men endure from completely different pores and skin circumstances and treating them with similar dwelling cures might not be that useful.
We ask Dr Sravya Tipirneni, Advisor – Dermatologist and Cosmetologist, Columbia Asia Hospital Whitefield, to checklist 3 frequent pores and skin circumstances males endure from, on this season and residential cures to deal with them!
FOLLICULITIS
Humid circumstances encourage the expansion of micro organism and fungi on the scalp, triggering and aggravating scalp considerations similar to itchiness, flakiness, extra oiliness and even hair loss.
Tip: Frequent shampooing with a scalp particular shampoo helps keep a clear scalp and retains the micro-organisms at bay. Use a dryer at dwelling to maintain the scalp dry.
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FUNGAL INFECTIONS
Different frequent points would come with intertrigo (irritation in between two fingers), irritation between armpits, thighs, yeast infections, ringworms and so forth.
Some straightforward methods to remain protected this wet season would come with the next:
– Carrying mild, unfastened cotton clothes.
– Keep clear and dry
– Utilizing correct solar safety, sunscreens with SPF 30 – 50.
– One mustn’t put on plastic sneakers, leather-based or canvas ones and as a substitute, put on slippers and flip-flops as they let your toes breathe.
– Put on washed cotton socks and preserve toes clear and dry.
PRICKLY HEAT
A whole lot of males expertise intense sweating. When sweat will get coupled with the atmospheric humidity, the possibilities of bacterial or fungal infestation turns into fairly excessive. ‘Prickly warmth is likely one of the commonest pores and skin points throughout this season.’ Prickly warmth will resolve in a few days except the rash will get contaminated by scratching it.
Suggestions: Put on unfastened cotton and linen clothes.
– Calamine lotion could assist to ease the itching.
What ought to males do for wholesome pores and skin within the monsoon?
Some fast dwelling cures to resolve all these woes for males are:
-Combine rose water with cucumber juice and apply on the face to cut back oiliness. Night time-time cleaning is a should.
-A paste of recent methi leaves will also be utilized on the pores and skin. Hold it on for 15 to twenty minutes and wash off with water. It helps to stop and management eruptions.
– Simmer a handful of neem leaves on very low fireplace in 4 cups of water for one hour. Depart it in a single day. Subsequent morning, pressure and use the water to scrub the face.
-Apply sandalwood paste on the pimples, zits and boils. If there’s a rash, combine sandalwood paste with slightly rose water and apply on your complete face. Wash it off with plain water after 20 minutes.
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Dietary suggestions
- Drink 6 to eight glasses of water each day.
- Add the juice of a lemon to a glass of heat water and have it very first thing within the morning.
- Embody recent fruits, uncooked salads, sprouts, entire grains and curd in your each day food plan.
Picture Supply: Shutterstock
