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Tag: beginner

Workouts Plans

Newbie Exercise: Cycle 2, Week 3, Day 3

The second cycle of the newbie exercise will deal with the fundamentals of strengthening your ...
By patzs
October 16, 2022
Workouts Plans

Newbie Exercise: Cycle 3, Week 2

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in ...
By patzs
July 12, 2022
Workouts Plans

Newbie Exercise: Cycle 2, Week 4, Day 1

The second cycle of the newbie exercise will concentrate on the fundamentals of strengthening your ...
By patzs
July 3, 2022
Workouts Plans

Newbie Exercise: Cycle 3, Week 4

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in ...
By patzs
April 29, 2022
Workouts Plans

Newbie Exercise: Cycle 3, Week 3

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in ...
By patzs
April 15, 2022
Workouts Plans

Newbie Exercise: Cycle 3, Week 5

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in ...
By patzs
January 24, 2022
Workouts Plans

Beginning Weightlifting Over 40

Years in the past beginning something new previous 40 years of age was unprecedented. The ...
By patzs
October 23, 2021

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  2. 5 easy Ayurvedic residence cures for pores and skin and hair care this festive season

  3. Hair dye vs hair color: which is best?

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